Zumba Classes Shanghai

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one-of-a-kind fitness programme that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body whilst burning fat. Each lesson is built around different kinds of Latin inspired music such as Salsa, Rumba, Hora, Belly Dancing, Reggeaton and much, much more. This is something that everybody can do and enjoy!

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